BURNED OUT BUSY MAMA ,
Do you feel like crying with the stockpile of dirty dishes in the sink or the mountain of laundry to fold?
When you’re a mom who wears multiple hats and whose responsibilities have multiplied due to the Covid situation, folding a mountain full of laundry can feel like the last straw that broke the camel's back...
And I TOTALLY GET YOU MAMA !
Why ? Because I have been there.
When my son Nico was diagnosed with autism, I abandoned my law career to become his full-time caregiver.
And during those years, I became the Ultimate Autism Supermom - not only mom but psychologist, therapist, teacher, advocate, program intervention manager, student of all things autism...and in the process I LOST myself. I LOST MY IDENTITY.
I was living my life on auto-pilot without taking a single minute to relax, recharge and reconnect with myself.
...Until one day I had an epiphany that would change my life forever and would put me on a path to MAKING SELF-CARE A NON-NEGOTIABLE PRIORITY AND MY LIFE.
And this is when I decided that I NEEDED TO MAKE TIME FOR ME in order to reclaim my health, my sanity and my identity.
And I began my quest to find the BEST SELF-CARE, STRESS REDUCTION AND MINDSET OPTIMIZATION TOOLS available to empower both my body and my mind daily to have the energy, the vitality and the mental strength to be Nico's autism caregiver while still going after my dreams with confidence.
And this is what now brings me to YOU.
I am happy to share with you the my brand of Non-Negotiable Self-Care Habits Routines and Coping Mechanisms which are the backbone of the Beat Motherhood Burnout 5 Day Self-Care Bootcamp.
In this Challenge, I will go LIVE for 5 days in a row inside a private FB group where I will teach you for 30-45 minutes and answer your questions.
I will share with you the EXACT BLUEPRINT that I use daily to beat burnout and manage stress efficiently but also stay in peak physical and mental state.
I will give you daily homework so that you can get micro-wins and feel confident in your quest to make self-care a non-negotiable priority in your life.
You will be inside a private FB group where you will be able to share your daily wins and get support and inspiration from other like-minded moms in the challenge.
My ULTIMATE GOAL is that by the end of the challenge you will have the foundation to craft your own EASY TO IMPLEMENT SELF-CARE PLAN to reclaim your physical and mental well-being and become the UNSTOPPABLE mom and individual you deserve to be.